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Thursday, May 3, 2012

Benefits of Drinking Lemon Water - 12 Hidden Secrets That Can Help You

Benefits of Drinking Lemon Water - 12 Hidden Secrets That Can Help You

Lemon is a strong antibacterial, antiviral, immune booster, digestive aid and liver cleanser.

It is a citrus fruit rich in vitamin C, it also contains vitamin B, riboflavin and minerals like calcium, phosphorus, magnesium as well as proteins and carbohydrates.

Generally, lemon is consumed in the form of juice or lemon water.

 If you are not used to drinking plain water, lemon water is an excellent alternative, it adds flavour to your drink and in the meantime provides enormous health benefits.

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